Jessica Maitri is a Licensed Clinical Social Worker and a Certified Phoenix Rising Yoga Therapist, blending both Eastern and Western therapeutic approaches to foster embodied wellness. Her training as a trauma-sensitive yoga teacher and pranayama practitioner infuse her group and individual work.

Jessica is the owner of Yothera, a therapeutic modality used in both groups and individual work, that invites individuals deeply into the present moment, meeting life from a grounded and embodied perspective.

She is deeply passionate about being part of the integrative medical model, creating a bridge between traditional mental health and holistic health. Jessica’s groups and classes are for anyone wanting to deepen their exploration of Self, dive deep into their body’s innate wisdom, and strengthen their trust in life and their own intuition.